Question 1

What True Self-Care Really Means

Accepted Answer

True self-care allows you to look after yourself so you can look after others in your lives. It is about being filled up so you can pour out. It is intentionally making time to care for your needs so you can be recharged to look after the needs of others in your lives. True self-care doesn't stop with us, but always overflows in blessings to others.

Question 2

Why is Self-Care So Important for Mums

Accepted Answer

As mums we are always looking out for the needs of our children. However in the process of busy living and endless giving, we sometimes neglect the importance of cultivating our own soul and meeting our own needs. To be truly selfless, we can't ignore self-care, not when the stakes are high and motherhood burnout a serious reality.

Question 3

What Are Some Examples of Nourishing Self-Care

Accepted Answer

To truly enter into nourishing self-care, every Mama is invited to take a close look into her soul and to get to know her values, her calling and her Caller. What is it that makes you alive? How do you truly rest? There are no shortcuts to the answers and it takes a little probing into your soul to really know your desires and delights!

emotionally healthy parenting

The Key to Caring for Your Loved Ones While Still Nurturing Yourself (What Is True Self-Care)